Today starts the first day of Project Beefcake (formerly Operation Beefcake, but someone already stole that name). Following in the intimidating footsteps of such high brow entertainment as Celebrity Fit Club, the Biggest Loser, and the Karate Kid, we'll begin the journey of making one big dude into a slightly leaner big dude.
As the appointed taskmaster, I must clarify that I am in no way qualified to be administering such moderated pain. I have no background in physical education, kinesiology, or nutrition. Nor am I a certified personal trainer or instructor of any sort. But I do like wearing tank tops and listening to heavy metal while working out. This should end well for Mikey.
Day 1 starting weight: 257.4 lbs.
Goal for the next two weeks: uh, lets say 3 pounds.
No comments:
Post a Comment