Project Beefcake
Putting one American male through the meat grinder, one turn of the crank at a time.
Saturday, May 15, 2010
The Medicine Ball
Beefcake Purchase of the Day: The Painmaker. Nine pound medicine ball. This can only be good.
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Putting that Mechanical Engineering degree to good...
Saturday Morning Weigh In
Breaking Records
Got my swim shorts and my flippy floppies.....
Ch-Ch-Ch-Changes
The Medicine Ball
D. E. A.
Bi-weekly Weigh In
Beefcake 5k
Twilight
GOOOOAAALLLLSSSS!!!
Solo run
Rock of Ages
Day 2: Muscle Rub
Day 1: Suns out Guns out.
Mercy is for the weak.
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